Lou Holtz once said, “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
When I was in high school, I saw the following quot e every day before and after practice, before and after games. “Whether you think you can or you think you can’t, you’re right.” At the time, I didn’t really believe it. After all, just because you think you can do something doesn’t mean you can. And there were times when thought I couldn’t do things, but ended up surprising myself by being able to do them.
But as I got older, I realized how true this quote is. Your mind is a very powerful tool. It can control much of how you perform. So if you go into a situation full of anxiety and worry that will affect how well you do. Read More →