FREE Speed Training E-Course

Do you know how to create an
Effective Speed Training Program?

Speed is such a great asset in the game of softball!

Stacie Mahoe I know I enjoyed stealing extra bases as a player and as a coach it’s such a big plus to have speed on the bases as well as on defense.

You and I both know that speed on offense puts pressure on the opposing defense. On the flip side, speed on defense allows players to rob opposing batters of hits or extra bases. In just about every aspect of the game, speed
is a powerful weapon and a great asset to have.

We’d all like to increase speed, but do you know how? Can you put together an effective speed training program to help athletes improve? I put together this
5-day E-Course:

Speed Training: What Coaches (and Parents) Need to Know

to provide you with a good foundation and basic understanding of speed training so that you can make knowledgeable decisions about training athletes you work with. Hope you like it!

Stacie Mahoe

This e-course covers:

benefits of speed training

plyometrics - fundamentals and coaching cues
understanding how similar workouts relate differently to "speed" training
tips and drills for youth speed training
what to look for when choosing a speed training program

Those are all cool things to learn right?
But that's not the coolest thing about this 5-day E-Course.
The best thing about it is that it's FREE! Yep! That's right there is absolutely no cost to you.

Sign up is fast and easy. See the box below. Don't ya just love free stuff?

Yes! I want to learn more!

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