Core Power Clinic In Hawaii - March 2009

Barry Lovelace has been a guest on Fastpitch Talk Radio and the subject of a video clip I have up at StacieMahoe.com. Barry is referred to as the "King of Core" and you know how important the core is to any softball player.

Well, if you're going to be in Hawaii on March 21-22, then you have a very special opportunity to learn what Core Power and Core Training is all about directly from Barry himself.

Join us at Kapolei High School on March 21 & March 22 for Core Power Clinics.

The cost is just $5 per session and is open to players ages 9 - college. Parents and coaches are welcome to come for free to learn more and ask questions. Additional details and contact information are available via the clinic flyer. Click on the link below to get it.

Print the flyer/registration form HERE

Core Power - New Fastpitch Talk Radio Episode

Most softball players, coaches, and parents agree that the "core" is an important part of a softball players performance. In this week's Fastpitch Talk Radio episode, I'm talking with Barry Lovelace who is also know as the "King of Core."

Find out how functional training, and core exercises can increase your power and speed for softball. I've tried some of these exercises and the great thing about them, in addition to all the great softball and health benefits, is that it's FUN! I love being able to help players improve their game and have fun at the same time and this is one way to do it.

Learn more about functional training and where you can check out some free sample exercises, by listening in to this week's episode of Fastpitch Talk Radio. "See" you there!