Softball Articles

Softball Articles2021-04-02T14:47:16+01:00

Medicine Ball Exercises for Softball Players – Top 3 Exercises

If you want to improve your swing, throw better, run faster, and increase your stability then the best thing you can do is build your strength. A medicine ball is a piece of equipment that is designed to increase your strength drastically, so now you are going to learn about the top 3 medicine ball exercises for softball players. Do a proper warm-up Before starting any workout you need to perform a proper warm-up. It is better to start your warm-up session by warming your muscles with a jog, jumping jacks, and arm circles for [...]

July 14th, 2022|

5 Great Weight Training Exercises for Softball Players

Weight training is essential for softball players. Working out with weight brings many benefits: drastically improves your strength, improves your heart health, improves flexibility, and on the mental side, which is equally as important, boosts your self-confidence. So, we can't stress enough how important for a softball player is to regularly train with weights. Therefore, we present you with the 5 weight training exercises that you can perform to get the desired results. Warm-Ups Before you start any weight training, it's utterly important that you warm up your body the way [...]

July 12th, 2022|

Best Arizona Wildcats Softball Players

When we speak about Arizona Wildcats, we speak about one of the most successful softball teams in history. When you have won 8 National Championships, you know you have some amazing players that have shaped the history of the sport. Arizona has had an abundance of talent and success over the years, so it’s very hard to make a list of the greatest players that have played for the Wildcats. We’re going to try and tackle that with this list, as we present you with the best Arizona softball players. Jenny Dalton-Hill - Second base [...]

July 11th, 2022|

5 Best Exercises that will Strengthen the Throwing Arm – for Softball Players

Improving throwing velocity is vital for any softball player who is serious about their game and wants to reach the fullest potential. There are many exercises and drills you can perform to increase the strength and velocity of your throwing arm. In this article, we’ll be going over the 5 best softball exercises that can be done at home to strengthen your throwing arm and improve your performance. These exercises will help you get stronger and throw farther with less effort. And you don’t need to go to the gym! 1. Band Pull Apart A [...]

June 27th, 2022|

Best OU Softball Players – Top 5 Players That Have Played for Sooners

The Oklahoma Sooners softball team has been a force to be reckoned with throughout the years. They have brought home a total of 5 NCAA championships, including 4 in the last decade. The Sooners have also won 13 conference titles. With the successes they have had throughout its history since the founding of the team in 1975, you can assume some big players have played for this team. The OU softball team is loaded with talent, but some players have had more impact than others. We will look at the top five players to play for the Sooners and [...]

April 26th, 2022|

5 Best Upper Body Exercises for Softball Players

In this article, we’ll introduce some of the best upper body exercises for softball players. The goal of these exercises is to develop strength, power, and endurance in your arms, shoulders, and chest. Softball is one demanding sport. Not only does it require great cardio, lower body and core strength, but it also requires great upper body strength. So, if you are a softball player, you’ll need to have a powerful upper body, and we can’t stress that enough. To achieve this, you’ll need to have an exercise routine that targets all the areas of your upper body. The [...]

February 28th, 2022|

5 Best At-Home Workouts For Softball Players

If you’re a softball player, you probably spend most of your time in the field or the gym. But, since the pandemic has made us spend time in our homes more often than usual, or if you maybe sometimes don't feel like going to the gym that doesn't mean that you can't still get in shape. With the following exercises, you will be to get stronger and build your core at home with very little to no equipment needed. Let's get into it. Softball Workouts At Home - Which Exercises Are The Best? [...]

February 18th, 2022|

Workouts For Softball Players – Improve Your Game With These Exercises

Softball is an intense, exciting sport. Players always need to be on top of their game, have blazing fast reactions, and have the strength and conditioning to endure the whole game. To become a better softball player, the focus needs to be on improving the upper body, lower body, and core strength, along with improving general flexibility. Many players often make a mistake and develop their upper body without focusing on the core and lower body strength. To become a complete softball player, you need to develop those areas, and when you do that, you will see an improvement [...]

February 11th, 2022|

Where To Watch High School Softball?

High school softball brings excitement, fierce competition, a rush of adrenaline, and a chance to see who might be the next softball star. It’s also a place to show the players’ talent and hard work off the field, to impress the college softball coaches in the college recruitment process. In this day and age, it’s very easy to catch up with all the games that high school softball offers, something that wasn’t possible not so long ago. Want to catch up with all the excitement high school softball offers? Let’s see where is the best place to live stream [...]

February 7th, 2022|

When Does The Softball Season Start?

Wondering when does a softball season start? Well, it depends on the league. In this blog, we will explain when does a high school and college softball season start, and also when the preparations for a new season usually start. This softball season, you’ll be able to stay organized and catch up with your favorite teams, because you will have all the information you need to get ready for the new season. Let’s get into it. When Does The High School Softball Season Start? High school softball season usually starts in March and [...]

February 4th, 2022|
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